Body Signal
Meet your current state, then guide it downward.
Instead of forcing instant calm, Vagaloom starts near your baseline and applies gradual transitions to avoid jarring shifts.
Default session
10 min
Free plan
1/day
Pro
$6.99/month
Apple Watch + iPhone loop
Heart-RateDrivenSleepWind-down
Vagaloom runs a 10-minute ritual where adaptive audio follows your real-time heart rate, then ends with a clear score and trend summary.
Live session08:42 left
Heart rate
72
bpm · trending down
Session score
84
strong downshift
Privacy
Local-first by design
Session history is stored on-device. Optional iCloud sync is opt-in and tied to your Apple account.
Problem
Racing thoughts are hard to shut down on command.
Most apps play static tracks. Vagaloom closes the loop with your real-time heart rate.
Without feedback
- Same ambient loop no matter your physiological state
- No measurable signal of whether you actually downshifted
- Decision fatigue from too many choices before bed
With Vagaloom
- Heart-rate adaptive sound: pacing responds every 30 seconds
- 10-minute ritual: one tap with no setup friction
- Session score and trend: objective post-session reflection
Workflow
Three steps. No cognitive load.
Vagaloom is designed for late-night energy when you want fewer decisions, not more.
Step 1
Connect
Pair Apple Watch and confirm live heart-rate input before you begin.
Session packet HR
Real-time BPM streaming from watchOS.
Step 2
Wind Down
Run a 10-minute adaptive soundscape that follows your heart-rate trend.
Session packet 10MIN
No track picking or mode switching.
Step 3
Review
See Vagaloom Score, start/end HR, and slope to measure progress over nights.
Session packet SCORE
Objective feedback after each session.
Feature System
Measurable calm. Local-first privacy.
Built for the smallest useful loop: read HR, adapt sound, finish with a clear outcome.
Adaptive Engine
Soundscape layers react to heart-rate trend, not static timers.
The session evolves every 30 seconds with gradual transitions so your nervous system is guided instead of jolted.
Realtime blend
Pad62%
Brown noise47%
Breath layer71%
Outcome
Vagaloom Score + HR slope
Every session ends with a compact summary so users can track whether their bedtime routine is actually improving over time.
Session Result
HR 82 → 69 bpm · Score 84
Privacy
On-device by default
No account required. No third-party analytics SDK. Optional iCloud sync is controlled by the user.
Local-first architecture
Session History
Trend view for week-over-week progress
Understand when your wind-down quality improves and which session lengths work best for your routine.
Use Cases
Built for nightly nervous-system downshifts.
Vagaloom is for people who want measurable pre-sleep calm without long meditation sessions.
Racing Mind
For people who need a fast, body-led transition from mental overdrive to sleep readiness.
High Stress Days
When your baseline heart rate is elevated after work, travel, or emotionally heavy days.
Consistency Builders
Users who want nightly measurability instead of relying on subjective mood checks.
Night ritual
One tap. Ten minutes. Lower arousal.
Vagaloom pairs real-time Apple Watch heart rate with adaptive soundscapes so you can feel your body settle before bed.